Description
The Mind & Soul Harmony Set offers a nurturing digital toolkit for those on a spiritual or emotional wellness journey. This bundle includes four thoughtfully curated eBooks to help you reconnect with yourself:
1) Beginner’s Guide to Meditation – Learn how to meditate, reduce anxiety, and increase awareness with step-by-step methods for daily practice.
2) Chakra Healing Workbook – Explore your energy centers and apply simple healing exercises to release blockages and restore balance.
3) Gratitude Journal Guide – A complete system for building a habit of gratitude to boost positivity, resilience, and mental clarity. Includes daily prompts and tips.
4) Emotional Detox Plan – Discover how to release emotional clutter, set energetic boundaries, and reset your emotional patterns through holistic routines.
Ideal for yoga practitioners, spiritual seekers, or anyone dealing with burnout or emotional overload. These guides are gentle yet impactful, helping you create space for peace, mindfulness, and self-love in your life.
Olayemi –
These ebooks gently encourage self-reflection and mental peace, making them ideal for readers seeking calm in busy lives.
Abdulhamid –
Simple practices and relatable insights help readers build emotional resilience and reconnect with inner purpose.
Ann –
A calming and reflective bundle that promotes emotional balance, mindfulness, and inner clarity through thoughtful and practical guidance.
Taye –
The collection blends mindfulness and personal insight, supporting long-term mental clarity and emotional well-being.
Zara –
A soothing and meaningful set that encourages balance, self-awareness, and mindful living without spiritual overwhelm.